Spirituality and Well-Being: An Overview by K. Krishna Mohan.
The last two decades have provided evidence from a wide range of disciplines, that human potential for psychological growth and well-being is more than what had been previously estimated. Though spirituality is as much a part of human experience as any other normal form of thought and behaviour, until recently it has not been given due importance by researchers in psychology. This same opinion is echoed by researchers and therapists who report that the spiritual dimension of human experience has not been given the attention that it deserves in mental health (Adams, 1995; Canda, 1995; Ganje-Fling & McCarthy, 1996; Hall, 1995; Kane, Cheston & Green, 1993; King, Speck & Thomas, 1995; Lindgren & Coursy, 1995; Pargament, 1996; Sargent, 1989; Sinclair, 1993; Vesti & Kastrup, 1995; Weaver, Koeing & Ocherg, 1996; Wulff, 1996). Mental health professionals, in fact, have often viewed spiritual content as pathological (Larson et al., 1993; Post, 1992; Weaver et al., 1996).
Both religion and spirituality are universal and widespread phenomena, in that they are integral to numerous cultures, and influence people of all ages, socio-economic status, and educational levels. They continue to live because of, among other things, social influences and need satisfaction. Every aspect of life, particularly in the East, is more or less imbued with religious sentiments or perceived as part of religious life. It is estimated that 94% of the American population believe in God, 88% believe God loves them, 81% believe we will be called before God on Judgement Day, 71% believe in life after death. More people have confidence in organised religion than in any other social institution (Gallup & Castelli, 1989).
The aim of this paper is to show the close relationship between spirituality and well-being by presenting research based evidence that spirituality or a spiritual way of life has a bearing on well-being. In addition, it will show that ideas or concepts drawn from spirituality can be effectively applied to counselling and psychotherapy. But before presenting an overall view of the relationship between spiritual outlook and psychological well-being it will be appropriate first to define the basic concepts.
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